1 2

Step into a healthier future - your journey starts now

Our carefully crafted Nutritional Guides offer basic nutritional education with a focus on diverse health concerns and a program to help reach your goals. These guides include a meal plan, curated recipes for each program and a workbook to help you follow up on your progress independently

Diet course components

(Healthy diet plan + exercises videos + healthy recipes )

Monthly Plans

1 4

Balanced Lifestyle Programs

Through this coaching program, you will have constant support as you commit to heal your gut on your journey back to health. You will be provided with tools and techniques gathered from years of experience with various regimens and healthy lifestyle approaches.

Tailored Diet

WITH

( Supplement Guidelines + Measuring Sheet + Complete Nutrition Assessment + Exercise Guidelines (video)+ Healthy Recipes )

Guides  &  Meal  Plans

1 3

Book a diagnostic consultation With Dr.Sara to understand your health needs

( Half an hour Zoom meeting for consultations and case study )

book now

Dr.Sara Abdulrahman

MS-Board Therapeutic feeding & Pharmacotherapy 

- Bachelor's Degree in Pharmaceutical Sciences Pharmacology.

Sarah Healthy Life Dr Team

The Sarah Healthy Life Dr Team is led by Dr. Sarah, a therapeutic feeding nutritionist dedicated to guiding individuals toward healthier, more balanced lifestyles. Working with a specialized team that includes medical doctors, an endocrinology specialist, and expert exercise coaches, the team offers an integrated approach to health. Together, they provide personalized programs that combine medical care, nutritional therapy, and fitness coaching to deliver the best results for long-term wellness.

Button label